PULSES ,GRAINS, DALS

White Peas (White Matar): Versatile Legumes for Flavorful DishesWhite peas, also known as white matar, are versatile legumes celebrated for their delicate flavor, creamy texture, and nutritional value. Widely used in various cuisines around the world, white peas are a staple ingredient in many dishe..

White Beans (Haricot Beans / Safed Phal): Nutritious and Versatile LegumesWhite beans, also known as haricot beans or safed phal, are a versatile and nutritious legume celebrated for their mild flavor, creamy texture, and numerous health benefits. Widely used in various cuisines around the world, wh..

Wheat Dalia (Burghol): A Wholesome Grain for Balanced NutritionWheat Dalia, also known as Burghol or cracked wheat, is a nutritious and versatile grain that serves as a cornerstone of many cuisines worldwide. Derived from whole wheat grains that have been crushed or cracked, Dalia offers a range of ..

Urad Dal Black Split: A Versatile and Nutritious PulseUrad dal, also known as black gram or black lentil, is a highly prized pulse in Indian cuisine, renowned for its versatility, rich flavor, and nutritional benefits. When split, urad dal becomes even more versatile, allowing for a wide range of cu..

Raw Soya Beans: Versatile and Nutritious LegumesRaw soya beans, also known as soybeans, are versatile legumes that offer a myriad of health benefits and culinary possibilities. Whether consumed in their whole form, as sprouts, or processed into various products like tofu, tempeh, or soy milk, soybea..

Sindhi Wadi: A Flavorful Staple in Sindhi CuisineSindhi Wadi, a traditional delicacy originating from the Sindhi region of South Asia, is a savory and aromatic dried snack made from a mixture of lentils, spices, and herbs. Widely cherished for its unique taste and versatility, Sindhi Wadi adds depth..

Sago Seeds (Small Sabudana): A Versatile and Gluten-Free StapleSago seeds, also known as small sabudana, are a popular ingredient in various cuisines, particularly in Indian cooking. These small, pearl-like grains are derived from the starch extracted from the pith of tropical palm trees, making the..

Red Chowli (Cowpeas): A Nutritious LegumeRed Chowli, commonly known as cowpeas, is a nutritious legume that is widely consumed across various cultures for its health benefits and culinary versatility. Packed with essential nutrients, cowpeas are not only delicious but also contribute to a balanced d..

Raw Soya Beans: Versatile and Nutritious LegumesRaw soya beans, also known as soybeans, are versatile legumes that offer a myriad of health benefits and culinary possibilities. Whether consumed in their whole form, as sprouts, or processed into various products like tofu, tempeh, or soy milk, soybea..

Punjabi Wadi: A Flavorful Ingredient from PunjabPunjabi Wadi, a traditional ingredient hailing from the culinary landscape of Punjab, is a flavorful and versatile addition to various dishes. Comprising dried lentil dumplings seasoned with spices, Punjabi Wadi adds depth and richness to both vegetari..

Pinto Beans (Rajma Chitra): A Flavorful and Nutritious LegumePinto beans, known as "Rajma Chitra" in Hindi, are a popular variety of beans prized for their delicate flavor, creamy texture, and nutritional richness. Widely used in Indian cuisine and beyond, pinto beans offer a host of health benefits..

Pearl Barley (Jau Ka Daliya): A Nutritious Whole GrainPearl barley, commonly known as "Jau Ka Daliya" in Hindi, is a nutritious whole grain that has been consumed for centuries due to its impressive health benefits and culinary versatility. Packed with essential nutrients, pearl barley serves as a v..

Oats tin, often found in convenient packaging, represents one of the healthiest and most versatile additions to any pantry. Oats, the main ingredient in these tins, are a type of whole grain renowned for their numerous health benefits and culinary flexibility. Here's a closer look at what makes oats..

Moth dal, also known as matki dal or moth beans, is a nutritious legume commonly used in Indian cooking. Here's a simple recipe for cooking 500g of moth dal:Ingredients:500g moth dal (moth beans)3-4 cups water2 tablespoons ghee or vegetable oil1 teaspoon cumin seeds1 teaspoon mustard seeds1 teaspoon..

Moong dal, also known as yellow lentils, is a popular ingredient in Indian cuisine. Here's a simple recipe for cooking 1 kg of moong dal:Ingredients:1 kg moong dal (yellow lentils)4-5 cups water2 tablespoons ghee or vegetable oil1 teaspoon cumin seeds1 teaspoon mustard seeds1 teaspoon turmeric powde..

Kodo millet is a type of millet commonly consumed in India and other parts of Asia. Here's a basic guide on how to cook Kodo millet:Ingredients:500g Kodo milletWaterSalt (optional)Instructions:Rinse the Kodo millet under cold water in a fine-mesh strainer to remove any debris.In a pot, combine the r..

Foxtail millet is a nutritious grain that is commonly consumed in many parts of the world, particularly in India and China. Here's a basic guide on how to cook foxtail millet:Ingredients:500g foxtail milletWaterSalt (optional)Instructions:Rinse the foxtail millet under cold water in a fine-mesh stra..

Barnyard millet, also known as "Samvat rice" or "Sama rice," is a type of millet commonly consumed in many parts of India. Here's a basic guide on how to cook barnyard millet:Ingredients:500g barnyard milletWaterSalt (optional)Instructions:Rinse the barnyard millet under cold water in a fine-mesh st..

"Matar Besan Dal" refers to a dish made with green peas (matar), gram flour (besan), and lentils (dal). Here's a basic guide on how to cook Mattar Besan Dal:Ingredients:1 kg mixed lentils (such as split pigeon peas, split mung beans, and red lentils)250g green peas (fresh or frozen)½ cup gram flour ..

Masoor dal split (orange) refers to split red lentils, a common variety of lentils used in Indian cuisine. Here's a basic guide on how to cook orange split masoor dal:Ingredients:1 kg orange split masoor dal (red lentils)WaterSalt (to taste)Optional: onions, tomatoes, garlic, ginger, spices (such as..

"Makkai Poha," also known as corn flakes, typically refers to flattened corn flakes commonly used as a breakfast cereal. However, in some regional cuisines, "Poha" specifically refers to flattened rice flakes made from rice, not corn.If you're referring to corn flakes, here's a basic guide on how to..

Red kidney beans, commonly known as Rajma, are a staple ingredient in many cuisines, particularly in Indian cuisine where they are used to make a popular dish also called Rajma. Here's a basic guide on how to cook red kidney beans:Ingredients:1 kg red kidney beans (Rajma)WaterSalt (to taste)Optional..

Jowar whole, also known as red sorghum, is a nutritious grain widely used in various cuisines, especially in parts of Asia and Africa. Here's a basic guide on how to cook whole jowar:Ingredients:1 kg whole jowar (red sorghum)WaterSalt (optional)Any additional seasonings or ingredients according to y..

"Jav" refers to whole barley grains, also known as hulled barley. Barley is a nutritious grain that can be used in various culinary applications, including soups, stews, salads, and pilafs. Here's a basic guide on how to cook whole barley:Ingredients:1 kg whole barley (jav)WaterSalt (optional)Any ad..

It seems there might be a slight misspelling or regional variation, as "Jarrish" doesn't appear to be a widely recognized term. However, given the description "Broken Wheat," it likely refers to cracked wheat or dalia, which is a popular grain used in cooking, especially in Indian cuisine. Here's a ..

Horse gram, also known as Kulthi Dal, is a type of legume commonly used in South Indian cuisine and Ayurvedic cooking. Here's a basic guide on how to cook horse gram:Ingredients:1 kg horse gram (kulthi dal)WaterSalt (to taste)Optional: onions, tomatoes, garlic, ginger, spices (such as cumin, turmeri..

"Harrish seeds" are a type of culinary ingredient or seeds used in cooking, please provide more details or context, and I'd be happy to assist you further. Alternatively, if "Harrish seeds" refer to something else like a plant species or a specific product, ..

Green peas, also known as matar or mattar, are a versatile and nutritious vegetable commonly used in various cuisines around the world. Here's a basic guide on how to cook green peas:Ingredients:1 kg green peas (fresh or frozen)WaterSalt (to taste)Optional: butter, olive oil, onions, garlic, ginger,..

Green masoor dal, also known as green lentils, is a nutritious legume commonly used in Indian cooking. Here's a basic guide on how to cook green masoor dal:Ingredients:1 kg green masoor dal (green lentils)WaterSalt (to taste)Optional: onions, tomatoes, garlic, ginger, spices (such as cumin, turmeric..

Fresh soya chunks, also known as soya wadi or soya nuggets, are a versatile and nutritious plant-based protein made from soybeans. Here's how you can prepare and enjoy fresh soya chunks:Ingredients:500g fresh soya chunks (soya wadi)Water for soakingSalt (to taste)Any additional seasonings or ingredi..

Dhana dal, also known as roasted split coriander seeds, is a popular Indian snack and spice ingredient. It's made from split coriander seeds that are roasted and seasoned with spices. Here's how you can enjoy dhana dal:Ingredients:250g dhana dalSalt (to taste)Red chili powder (optional, to taste)Cha..

White chickpeas, also known as choley or kabuli chana, are a versatile legume used in various cuisines around the world. They are commonly used in Indian, Mediterranean, and Middle Eastern cooking. Here's how you can prepare white chickpeas:Ingredients:1 kg white chickpeas (choley or kabuli chana)Wa..

Black chickpeas, also known as kala chana or black channa, are a type of legume widely used in Indian cooking. They are rich in protein, fiber, and various nutrients. Here's how you can prepare black chickpeas:Ingredients:1 kg black chickpeas (kala chana)WaterSalt (optional)Any additional seasonings..

Burgul, also known as bulgur or burghul, is a nutritious grain made from cracked wheat. It's commonly used in Middle Eastern and Mediterranean cuisine and comes in various sizes, including fine, medium, and coarse. Here's how you can prepare fine white burghol:Ingredients:1 kg fine white burgholWate..

Black eye beans, also known as black-eyed peas, are a type of legume commonly used in cooking. They are popular in various cuisines around the world due to their versatility and nutritional benefits. Here's a basic guide to cooking black-eyed peas:Ingredients:1 kg black-eyed peasWaterSalt (optional)..